Veselena writes:.
I hasten to congratulate all! . Arzamas. opened a fitness center (FLC) ... Now you can make cultural excursions, not only in the park and shopping centers. You will be able to relax with health benefits. I'm talking about family activities, friendships, parties, corporate parties because of us can only dream.
Yesterday morning I did not even, as usual, some sleep on the weekend. Raised in all eight. 00, a light breakfast and in nine. 30 we are at the door of the ... Monumental and beautiful. The child went to the section on volleyball. Classes or training, do not even know how to properly pass a universal gym. The coach did not mind their parents, so all the children went to the gym. It's huge! . I do not know why. After watching 10 -15 minutes for the classes, we left the room.
I really wanted to look at the ice arena. Skates - my weakness. They can hire a queue, and at normal prices. An hour of pleasure worth it at the rink. At first it seemed that the very cold. accustomed to. Deco - on a huge ice rink just my husband, and even three rebyatenka with mom. Even with a strong desire no one to encounter. Ride easy and fun. One hour was used to it, even many. Managed to get tired, rest and dash off again. Walked around the building. On the second floor - pool.
We did not have bathing suits ( hats can be hired ), and therefore could not swim. But as in there, we assembled in the box. Pushed back the shutters with a finger and saw that the two pools (swimming and with a complex configuration of the cup ) floats just three people. We decided that next weekend must swim. One-time visit to -100 per hour. It is no medical certificate. There is a honey. staff, who in the absence of reference inspects visitors and gives permission.
On the third floor - a boxing ring, wrestling mat and lots of pears for the fists. There, I'm not interested. Even for those who have the fitness - center, gym, café, and ( I do not understand why ) cinema. In general, I urge all. Go there on what to look. Prices for one-time visits are acceptable, even for salaries of librarians.
Veselena.
P. S. officially.
The construction of FOCA has been allocated from the federal and regional budgets 354 264.0 thousand rubles.
FLC equipped with the latest modern equipment ( exercise equipment, table tennis, basketball farms, volleyball poles, gates for the football equipment for the swimming pool, multipurpose game boards, and equipment for martial arts hall, amplification system, ldouborochnaya machine, etc. ).
FLC has a sports equipment, office space equipped with office furniture and office equipment.
On Fox may develop up to 30 sports, including football, hockey, swimming, indoor soccer, volleyball, basketball, floorball, figure skating, martial arts, etc.
Director of FOCA appointed Evgeny Aleshin - Honored master of sports of swimming, a member of the 2004 Olympic Games in Athens, a silver and bronze medalist of world championships, two-time European champion and record holder, winner of World Cup.
The new lower.
Gym:. You can visit the gym at 14 years. Up to 18 years old must have a medical. help from the therapist that you can go to the gym. Hours: 9. 00 to 21. 00.
Break.
Mon 16. 00 to 18. 00.
Tues 13. 00 to 14. 00.
Wed 16. 00 to 18. 00.
Thurs 13. 00 to 14. 00.
Fri 16. 00 to 18. 00.
Sat, Sun 13. 00 to 14. 00.
Prices in the gym since April 1, 2011. :.
one-time visit - £ 60.
4 village. (60 min. ) - 180 rubles.
8 village. (60 min. ) - 360 rubles.
12 village. (60 min. ) - 540 rubles.
12 village. (90 min. ) - 810 rubles.
pool. : When a MUST (! ) To have medical. help.
Adult from:.
- The therapist;.
- A dermatologist;.
- FLG.
For a child from:.
- pediatrician.
And also:.
- Cap (if not, you can purchase rental at the reception - £ 25. 1 session);.
- A bathing suit;.
- Wool;.
- A towel;.
- soap.
Start time (April 1 ):.
08. 00.
09. 00.
10. 00.
11. 00.
12. 00.
13. 00 - 14. 00 break.
14. 00.
15. 00.
16. 00.
17. 00.
18. 00.
19. 00.
20. 00.
21. 00.
Prices on Pool ( 2011. ):.
one-time visit - 100 rubles.
4 village. - 300 rubles.
8 village. - 600 rubles.
12 village. - 900 rubles.
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